Surviving Exercise: Judy Alter's Safe and Sane Exercise Program Paperback Book, eBook Download PDF, EPUB, MOBI and FB2

Judy Alter
Judy Alter

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Brief introduction

Everyone who exercises needs this little book. It contains a complete set of safe head to toe exercises. It steers away from the harmful exercises that may still be practiced.It shows how to listen...

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Bibliographic data

This edition of book was issued in Paperback. The volume of the ebook is 113 pages (approximate value, can be different depending on the edition). First book "Surviving Exercise: Judy Alter's Safe and Sane Exercise Program" was published in 1983.

Original Title
Surviving Exercise: Judy Alter's Safe and Sane Exercise Program
ISBN13
9780395500736
First Published
1983 year
Edition Format
Paperback
Book Language
English
Number of Pages
113 pages
Ebook Format
All DRM Support Types (EPUB, MOBI and PDF)
Information about the versions of the electronic book (e-book) is preliminary. Available formats depend on the services that provide the distribution of such content (third parties).
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Surviving Exercise: Judy Alter's Safe and Sane Exercise Program
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Description of "Surviving Exercise: Judy Alter's Safe and Sane Exercise Program"

Everyone who exercises needs this little book. It contains a complete set of safe head to toe exercises. It steers away from the harmful exercises that may still be practiced.

It shows how to listen to the body to tell which exercises are working best.

This description is taken from the website: https://ukstores.org/mmaAWz.

About Author

A novelist and author of books for both adults and young readers, Judy Alter is the author of seventitles in the Kelly O'Connell Mysteries, three in the Blue Plate Café Mysteries, and two Oak Grove Mysteries. Her mysteries are all set in Texas. She has also written frequently about women and girls of the American West, and many of those books are available as ebooks.

Her Web page is

Information about the author on the site: https://ukstores.org/mmaAWz.


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